About Our Personal Training

For the last 17 years

my passion has been to have the most positive impact on not just my clients physical health, but their emotional health, helping them to become the happiest and healthiest versions of themselves and live life to its fullest most fabulous potential!

My approach is to coach not just a person’s goals, but the person!

We are all so different and I’m passionate about getting to know you so we can find what works for YOU!

I take into consideration your:

schedule, eating habits, likes, dislikes and mindset so that this isn’t just another fitness program you start and stop, but a lifestyle.

I’m your co-pilot, but you’re flying the plane.

Learn More About My

One-on-One Training


My clients have my number on speed dial and I make it a point that they feel comfortable asking me for anything at any time. I will be by your side to guide you through every step of the process, but you ultimately make the decisions in your journey. We will create consistency and have FUN along the way, because when you find something fun and sustainable you want to repeat it. When you repeat it, it becomes a habit and once you’ve established a habit it becomes a lifestyle!

Making fitness a lifestyle isn’t complicated, you don’t need to be a slave to the gym or suffer some miserable diet (because sometimes a girl just needs a spicy margarita, am I right?!)

There is no goal too big or small for us to accomplish together!

Want to have more energy and not feel tired and sluggish all the time? Let me show you how!

Want to keep up with your kids without getting winded? Let’s get after it!

Want to rock that wedding dress? I’ll help you get to that special day.