Certified Personal Trainer Ponte Verda, FL and Hoboken, NJ

Learn More About My

One-on-One Training

Virtual Personal Training

KW Fitness is a health & wellness company that embraces the best of the fitness industry. Offering in-person 1 on 1 personal training in the comfort of your own home, private gym, outdoors or via Zoom!

No equipment, no problem! KW Fitness brings everything you need for a challenging and individualized workout!

KW Fitness currently serves in-person clients in the Ponte Vedra area.
Zoom sessions are offered worldwide!


Our Ethos

For the last 17 years my passion has been to have the most positive impact on not just my clients physical health, but their emotional health, helping them to become the happiest and healthiest versions of themselves and live life to its fullest most fabulous potential!

My approach is to coach not just a person’s goals, but the person! We are all so different and I’m passionate about getting to know you so we can find what works for YOU!

experience our

Training Programs

1 on 1 in-person Personal Training
serving the Ponte Vedra area

Worldwide Zoom coaching

Customized Program Design Library

Nutritional Support, Guidance & Accountability

KW Fitness Six Pack Summer E-Book
A 30 Day Core Challenge



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Real People. Real results